I’ve been wanting to write a post for a while about what I’ve learned from my own relationship low points about how to move forward when bad things happen- a point obviously not limited to …
I’ve been studying Depression & Anxiety since 2008, and it’s the most common condition I see patients for. My posts span back to 2012 as it’s always been a category I’ve been passionate about since starting Zen Psychiatry. I continuously seek to understand and share both my personal experience as well as resources to help you cope and process through your own journey.
From How-To articles, to my opinions on how I treat and approach Anxiety and Depression, there’s likely a post on anything you want to know as it relates to these conditions.
To learn more about my virtual courses for Anxiety & Depression, or to request a consultation with me, click here.