Hi everyone, I'm alive!!!! I'm very alive and writing to you from my hospital bed at City of Hope where I've been admitted to receive my bone marrow transplant. A quick update of what's been going on since I wrote my last post about my relapse: The relapse was terrible news but things have … [Keep Reading...]
Work With Me
I help professionals overcome anxiety, depression, and trauma so they can improve their relationships, be more successful at work, and feel happier
My practice focuses on holistic mental health, including combining prescription medications, talk therapy, and whole body alternative and complementary approaches
Work With Me
Here’s some of my writing
What Would You Do If You Had 10 Years Left?
"This existence of ours is as transient as autumn clouds To watch the birth and death of beings is like looking at the movements of a dance A lifetime is like a flash of lighting in the sky Rushing by like a torrent down a steep mountain." - The Buddha What would you do if you had 10 … [Keep Reading...]
[VIDEO] Healing Anxiety Holistically (With Some Humor)
[If you're reading this via email, click here to access the video] Here's a little video I made as a follow up to my last post Healing Anxiety With A Holistic Approach. (It involves some jokes made at the expense of my husband... but don't worry, he approves the message). ---- Does this … [Keep Reading...]