[If you're reading this via email, click here to access the video] Here's a little video I made as a follow up to my last post Healing Anxiety With A Holistic Approach. (It involves some jokes made at the expense of my husband... but don't worry, he approves the message). ---- Does this … [Keep Reading...]
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I help purposeful professionals overcome anxiety, depression, and trauma so they can improve their relationships, be more successful at work, and feel happier
My practice focuses on holistic mental health, including combining prescription medications, talk therapy, and whole body alternative and complementary approaches
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Here’s some of my writing
Healing Anxiety With A Holistic Approach
About six months ago a patient came to see me in my psychiatry practice—let's call her Sarah (this is a general example of the kinds of patients I see rather than a specific person). Sarah was a 32-year-old woman who worked in digital marketing. She was recently married and had a good … [Keep Reading...]
Fatigue After Cancer Treatment: How To Overcome It (Especially If You’re A High Achiever)
Quick note: Thank you everyone for the really nice comments in response to my last post! I know I don't post that frequently... I am working to change that in the near future so from now on you'll be hearing from me more often. This article is a long one, so if you don't have time to read it … [Keep Reading...]