About six months ago a patient came to see me in my psychiatry practice—let's call her Sarah (this is a general example of the kinds of patients I see rather than a specific person). Sarah was a 32-year-old woman who worked in digital marketing. She was recently married and had a good … [Keep Reading...]
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I help purposeful professionals overcome anxiety, depression, and trauma so they can improve their relationships, be more successful at work, and feel happier
My practice focuses on holistic mental health, including combining prescription medications, talk therapy, and whole body alternative and complementary approaches
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Here’s some of my writing
Fatigue After Cancer Treatment: How To Overcome It (Especially If You’re A High Achiever)
Quick note: Thank you everyone for the really nice comments in response to my last post! I know I don't post that frequently... I am working to change that in the near future so from now on you'll be hearing from me more often. This article is a long one, so if you don't have time to read it … [Keep Reading...]
A New Beginning
Maybe this is a story Maybe this is a poem It starts where the last one ended—a new beginning It continues, unafraid, without knowing It's been one year, one month, and eight days since I last published a post. How to even start with what has happened in the meantime? As I sit down to write I … [Keep Reading...]