[If you’re reading this via email, click here to access the video]
Here’s a little video I made as a follow up to my last post Healing Anxiety With A Holistic Approach.
(It involves some jokes made at the expense of my husband… but don’t worry, he approves the message).
Does this post resonate with you? Leave a comment, or if you’re reading via email hit “reply” and let me know a little bit about what you’re struggling with.
Sharon goff says
The Video was very helpful. I see I only utilize two parts and need to add to what I do. Your emails have always been inspiring!
This was a GREAT explanation Elena!!
Jane Shealy says
This was a great explanation of anxiety and what can be done. Very helpful.
Terry Hourigan, R.N. says
You seem not to be focused on all people, but on those who have the wealth to persue these two top circles. How do you help those in the working brackets who don’t recognize their anxiety, anger? Who need you because they can’t afford to talk to someone like you. I think it might be helpful to add to your video some help for people who will never get what’s in those top two circles .
Also, you don’t let us know in advance how long your video will be.
Good to see you healthy.
Hi Terry — I would respectfully disagree. The purpose of the post is to explain is to people understand the basics and are empowered — and the post is free. All of my posts are free, and I’ve spent probably a thousand hours on them. I’ve gone to school for 12 years to have the knowledge I do. I survived cancer and wasn’t able to work for those 4 years. How much free work do I need to give away before it’s okay for me to charge for what I do?
Terry, if you open it up in YouTube, you can see how long the entire video is. I’m not sure how to view the video length as an embedded part of this page though. Just an idea.
Makes a lot of sense. Thank you.
Michelle Taylor says
Very helpful! Thank you!
I’m a community mental health therapist – love your video. Learned some great tips on how to psychoeducate my clients on anxiety. Thanks for all you do.
Julie Chadwell says
Thank you for sharing your experiences and knowledge. I appreciate it and plan to use this information to help my clients.
Julie, LCSW in Texas
Tim Davis says
Nice article, nice info for who are suffering from Anxiety.