Zen Psychiatry
By Elana Miller, MD
Destructive emotions are an inevitable part of life. I think there is a misconception among many people that it's somehow possible to avoid negative emotions and always feel calm and peaceful. I …
Continue Reading about How The Acronym “RAIN” Can Help You Better Cope With Negative Emotions →
In my last post I talked about how to get over a break up, including why you should give yourself time to grieve, cut off all contact with your ex, and understand the cycle of emotions without getting …
First of all, if you've ever been totally destroyed by a breakup, you're not alone.After I got dumped a few years back (one of the many times), I remember thinking, "No one could possibly …
So I'd like you to indulge me in an idea I have that's a little bit crazy.First, a little background. Kidneys are organs that, along with the liver, process toxins in your body. Toxins processed by …
Continue Reading about How A Kidney Draft Could Solve the Kidney Donation Need Instantly →
Welcome to the wonderful world of Psychiatry.A place where there are all sorts of amazing diagnoses to give people who rub you the wrong way. A place where people aren't just assholes, they're …
Continue Reading about How To Diagnose People You Don’t Like With Personality Disorders →
You're not always going to be inspired.Sometimes you're going to be tired. Or stressed. Or angry. Or afraid. Or unsure.Sometimes you will be in conflict and there won't be an easy solution. …
Continue Reading about What To Do When You Don’t Know The Answer →
