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Anxiety & Depression

I’ve been studying Depression & Anxiety since 2008, and it’s the most common condition I see patients for. My posts span back to 2012 as it’s always been a category I’ve been passionate about since starting Zen Psychiatry. I continuously seek to understand and share both my personal experience as well as resources to help you cope and process through your own journey.

From How-To articles, to my opinions on how I treat and approach Anxiety and Depression, there’s likely a post on anything you want to know as it relates to these conditions.

To learn more about my virtual courses for Anxiety & Depression, or to request a consultation with me, click here.