Zen Psychiatry
By Elana Miller, MD
Welcome to the official launch day of Zen Psychiatry!Today is a big day for me for a couple of reasons. 1) My blog relaunchs (yay!), and 2) A few days ago I finished my 2nd year of psychiatry …
Continue Reading about The Psychology of Doubt: 13 Entrepreneurs Talk About Overcoming Insecurity →
Welcome to the new Zen Psychiatry!The move is official and thepsychosphere.com will now be redirecting over here. I have some great content coming up that I'm really excited to share with you - …
"The man who can drive himself further when the effort gets painful is the man who will win." -Roger Bannister On May 6, 1954, Roger Bannister became the first person to run a sub-4 minute mile. …
Continue Reading about Limiting Beliefs, Roger Bannister and the 4-Minute Mile →
We live in a culture of choice. Big, small, X-large, decaf, grande, no foam, etc... (can you tell I'm drinking a grande decaf cappuccino right now?)Choice is good some of the time. It's nice to have …
Continue Reading about Want To Achieve a Big Goal? Remove Choice From The Equation →
Big things are coming for The Psychosphere.First off, whether this is you're first time (welcome!) or you've been with me a while (thanks for sticking with me!), I want to thank you for coming here, …
Continue Reading about The Psychosphere Is Getting A Makeover… Again! →
Our attachment style, whether secure or insecure, is developed when we are infants and young children, but shapes how we interact with others long into our adulthood.One experiment that …
Continue Reading about How Do You Attach? Attachment Styles and The Still Face Experiment →
