Zen Psychiatry
By Elana Miller, MD
Depression, Trauma, Cancer… oh my! Thankfully I know how to keep things fun & light.
This is a compilation of some of my personal experiences just… living life and documenting it. Surfing, bungee jumping, making music, experimenting, dreaming, and more!
Okay, so as I mentioned in my last post I've been dealing with a lot of stress lately (as many of us are), and to make myself feel better I may or may not have spent two hours yesterday making this …
Continue Reading about [Just For Fun] Watch Rascal Vs. Raggie: The Epic Kitten Battle →
I got cancer and all I have to show for it is this stupid rap....Just kidding.But seriously. I did it... I wrote a rap about cancer. I think when you're able to reflect back on a difficult …
Continue Reading about Elana Miller aka E. Diddy Presents The Cancer Rap →
Last year, at the end of the 2013 World Domination Summit in July, I bought my ticket for this year's festivities (to lock things in since tickets sell out every year, and to take advantage of the …
"A dream not understood is like a letter from God that is not opened." –The Talmud About a year ago, I had a bizarre dream.I was in a large white space, like something in between a hospital and …
Continue Reading about How to Analyze Your Dreams in 7 Steps →
Sometimes I'm surprised I wasn't born with gills.It's like I was meant to spend more time in water than on land. I didn't discover this until I was thirteen or so, when I started high school and …
Continue Reading about 7 Things I Learned About Life That I Learned From Surfing →
Recently, as part of my mindfulness practice, I decided to experiment with saying "yes" to everything.It was an exercise recommended specifically for the "aversive" Buddhist personality type, with …
Continue Reading about Setting Limits Can Keep You Sane: Here’s How to Do It →
